Moms’ Wellness Retreat at Nurture Spa

Second Friday of the month:  Family Friday / Motherhood / Health & WellnessFinally, one full day at the spa for me. This thought was running through my head as I count the days to the spa retreat organized for our group.  I already pictured myself being pampered from head to toe without the care in the … Continue reading

Family Friday: A Mom’s Holiday Stress-Busters

Second Friday of the month:  Motherhood / Women’s healthAre you feeling the Christmas rush? I do. As of this writing, I’m not even half way done with my gift shopping — I used to be done by mid-November! Anyhow, I am dedicating this post to all the hardworking bodies out there who are feeling the … Continue reading

Soothing Foot & Body Massage at Nuat Thai Libis

Nuat Thai spa “provides relaxation and easing stress…unique in the sense that the massage is a dry massage applying acupressure to your body, relieving muscle aches and pains, anti-aging, improves blood circulation and relief of stress. These are just some of the benefits of Thai massage.” – nuatthaiph.com I am a sucker for a good … Continue reading

Family Friday: Mommy ‘Me Time’

Second Friday of the month:  Motherhood I had several things planned for myself as I was counting down towards my natal day this year. That was Wednesday and I was only able to tick off one ‘to do’ from my very short list. I’ve been meaning to ask my girl friends what their favorite past … Continue reading

A One-of-a-kind Excursion for Discerning Moms

It started with an invitation to be a part of a project that advocates health and wellness. As a mother, the health and welfare of my family comes first and an opportunity for a plant tour hosted by United Laboratories, Inc. (UNILAB) was something I didn’t want to miss. This was not a typical out-of-town … Continue reading