Down in Chinatown on Chinese New Year 2012

Gong Xi Fa Cai, hong bao na lai!Kiong Hee Huat Tsai! Kong Hei Fat Choi! Happy Chinese New Year! Yesterday (January 23rd on the Roman calendar) was the first day of the lunar year of the Water (Black) Dragon.  Chinese people all over world celebrate the Spring Festival with much exuberance.  This most important annual event marks the end of … Continue reading

Talks on Wellness & Nutrition, part 2

“Kain lang ng kain (just keep eating)…you’re eating for two” is always the line that pregnant women hear from well-meaning family and friends — I myself did not escape this prodding. There’s really no question when it comes to eating right during pregnancy as wellness begins from the womb. And now, to continue the series … Continue reading